About
Stal Fitness is about creating a better you. Whether you're looking for motivation to lose weight, get into shape, or run your next race we're here to help!
OUR FOUNDER - CRISTI NOVAK
My love for exercise started in junior high when I would tag-along with my older sisters to Step classes at the local fire station! In college, running became the best way to break the monotony of northwestern Iowa. Over the years my passion for fitness has grown along with a desire to share this passion with others. I love seeing the delight of someone finishing their first race or gutting out 20 push-ups for the first time. Not only do I love to train, but I frequently race local and international races and have completed an ultra-marathon and 2 Ironman races.
Credentials
NASM Personal Trainer
United Endurance Running coach
PERSONAL TRAINING
Are you looking for a change but don't know where to start? Stal Fitness offers customized, goal-oriented personal training to help you reach a new level. Whether you're looking to get into shape or tackle an iron distance race we're here to help.
GROUP TRAINING
Stal Fitness offers group classes from corporate wellness programs to small neighborhood groups. See the schedule for the next available class!
RACE PLANNING
Trying to complete your first 5k? Are you looking to become an iron distance finisher? Stal Fitness training plans can get you across the finish line with your goals in mind.
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